Wednesday, December 19, 2012

Rough 48 Hours..

Okay, I'll be honest.. because that's what this blog is for right?!  The last 48 hours of eating have been rough.. Lots of carbs.. protein too, but most of my meals were carb-based meals.. After making Christmas cookies, to essentially give away, I ate about 5 or 6 of them (mostly last night to keep myself awake at work).. I made myself sick because I ate so much sugar and carbs, not literally but I don't wanna see another sugar cookie for a while.. lol

While I don't want to get into that kind of habit again, it obviously was what my body needed to push myself back into weight loss, because since my last weigh in on Saturday (at 244.8), I've lost 4 lbs!  I've heard about kicking up your calories for a week to jump start your weight loss again, but I've never tried it (on purpose that is).. So I'm back to eating protein packed foods, drinking my skim chocolate milk, and taking my vitamins like I should.. :)

How are you all planning to keep the weight off over the holidays?  I'm going to make sure I eat as much protein first and as little carbs as possible.. It helps that I can't eat bread, and that really sugary things make my stomach hurt just to think about them..

I'm finding all sorts of recipes that I want to try on Pinterest.. I can't wait to start the new year..


  1. I'm going to stick to my routine as much as possible and consistently exercise.

    Good luck with everything!

  2. Exercise, eating colorful meals, and drinking more water.