** OOPS, SO I WAS POSTING THIS ON MY PHONE AND I GUESS I HIT THE WRONG BUTTON.. SO HERE'S MY WEIGH IN FROM FRIDAY.. **
So it's Friday.. and while I just weighed in on Monday, I don't like weighing in on Mondays (bc usually I'll eat my "normal meal" over the weekend).. So I'm weighing in today and will continue to weigh in on Fridays weekly..
I weighed in on Thursday night, and was seriously shocked.. I knew I'd eaten a little more carbs than I anticipated (not including the bran and yogurts daily), but I wasn't expecting to see how much I'd gained.. So I was bracing myself for today's weigh in.. It wasn't too horrible.. but a gain is bad, no if's, and's, or but's about it..
Today's weigh in: 238.2 lbs
+2.4 lbs
I'm hoping this is just bc I have been eating the yogurt and oatmeal/bran muffins.. which I will now take out of my diet.. I eat enough fiber to balance the meat I'm eating, so I'm not really worried about that part of it.. So, I will accept the weight gain this week and make sure I see that gone next week.. Mark my word! I WILL SEE 235.0 OR BELOW next Friday!!
Good luck! I hope the changes work good! :)
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