Sunday, July 10, 2011

My Personal 30 Day Challenge

Alright, so I'm putting myself into my own personal challenge.. I will do it for 30 days and then reevaluate at the end to see if I want to continue or not..

I plan to do the following every day for the next 30 days:
** My Shake Weight exercises
** crunches (25 minimum, hoping to work this number up to 100 eventually)
** reverse crunches (again, 25 minimum, hoping to work up to 100)
** do at least 30 minutes of SOME SORT of cardio

I'm still trying to figure out what reward I should get for completing that, but I figure I'll come up with something once I get halfway through.. :)


So, I got some Yogi tea samples in the mail some time last week.. and I got the Skin Detox and Green Tea Blueberry.. I just tried the blueberry one, it's supposed to help curb hunger cravings, and I LOVE IT!!  The samples came with a $1/2 coupon, so I'm thinking I'm going to start carrying these around with me to drink after lunch.. maybe it'll help me snack less in between lunch and dinner.. Here's hoping.. lol


Well, my daily weigh in wasn't surprising to me.. Yesterday was a bad day, and thanks to lack of sleep, I succumbed to pizza.. and LOTS of it.. :(   I am also in so much pain thanks to my TOM being around the corner, so I hope it's not all permanent gain..

Todays weight: 244.6 lbs

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