Alright, so I'm putting myself into my own personal challenge.. I will do it for 30 days and then reevaluate at the end to see if I want to continue or not..
I plan to do the following every day for the next 30 days:
** My Shake Weight exercises
** crunches (25 minimum, hoping to work this number up to 100 eventually)
** reverse crunches (again, 25 minimum, hoping to work up to 100)
** do at least 30 minutes of SOME SORT of cardio
I'm still trying to figure out what reward I should get for completing that, but I figure I'll come up with something once I get halfway through.. :)
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So, I got some Yogi tea samples in the mail some time last week.. and I got the Skin Detox and Green Tea Blueberry.. I just tried the blueberry one, it's supposed to help curb hunger cravings, and I LOVE IT!! The samples came with a $1/2 coupon, so I'm thinking I'm going to start carrying these around with me to drink after lunch.. maybe it'll help me snack less in between lunch and dinner.. Here's hoping.. lol
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Well, my daily weigh in wasn't surprising to me.. Yesterday was a bad day, and thanks to lack of sleep, I succumbed to pizza.. and LOTS of it.. :( I am also in so much pain thanks to my TOM being around the corner, so I hope it's not all permanent gain..
Todays weight: 244.6 lbs
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