Well, as the title suggests, the past 6 days have been totally nutty.. Honestly, I can't even begin to explain everything that's been going down in my life.. But it basically equals no working out, and some (not 100%) bad eating..
I've been thinking a lot over the past couple days, and I realized that the words "I Promise" don't really hold any stock to me.. I just say them and don't realize that when I don't hold up that promise, a little bit more of my credibility goes down the toilet.. No wonder so many people don't ask me for help.. I let all sorts of people down, but most of all, I keep letting myself down..
Why is it so easy to let ourselves down?? I hate letting others down, but myself.... nah. That's okay with me.. Not anymore.. I need to be careful what I say and start putting meaning behind things..
Today was my Weight Watchers weigh in.. last week, i gained.. this week, despite my lack of exercise (and somewhat bad eating), I lost 1.8 lbs.. The first thing that ran through my head?
Imagine what that number could have been if I'd tried hard..
Seriously, if I can lose 1.8 lbs not trying, what could I have lost with exercise and good eating habits?? I'm gonna find out this week.. And I'm proud of myself for going to my WW meeting this morning, bc I seriously was debating not going.. but I know that's a slippery slope..
OH! As of tomorrow, I will be posting more pictures.. I bought a Sony digital camera at hhgregg on Black Friday.. $50 camera and I LOVE IT!! I can't wait to start being more accountable with it, and posting pics of EVERYTHING I eat.. I'm thinking I'll post again tonight with what I've eaten today, seeing as it's my Jared Day (subway for "breakfast" and lunch)..
I'll also post later more about accountability..
What a great turn of mood just within your post! Onward and downward!
ReplyDeleteI think posting pics is a great way to be accountable with weight loss. I guess thats why i post pics of my weigh in each week. Seeing the result in a picture really hits home, especially if it isnt a positive weigh in.
ReplyDeleteI cannot wait to see the pictures! I am so nosey lol
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